Jan. 12-14, 2009 – Pleasant Work and Beautiful Weather and an Interesting Thought
Nothing much to write. Had a lovely Reiki I workshop the last two days with a young couple (20 and 21) from Australia. The weather continues to be unseasonably warm during the day but still cold in the evening from sunset, until about 11 in the morning. I use my heater mostly in the morning when doing my meditation etc., but have not needed it even in the evening since the room warms up beautifully from the sun during the day.
Had an interesting insight during my Reiki workshop today. Very simple thought: Just as we do the best we can to keep our physical bodies healthy – healthy food, exercise etc., we must also “feed” our energy body and soul “healthy food” and exercise. This would include meditation, pranayama, doing Reiki, yoga and of course feeding it healthy food in the form of positive thoughts and perceptions. Considering the way we respond to situations we are confronted with and what perceptual filter we use to understand our own reality. And of course doing our best to change toxic, negative emotions and feelings into positive ones.
Seems as if the weather is getting warmer each day. It is quite delightful!
Aside from working, (I have two Reiki sessions tomorrow), and strolling around, doing a little cooking, nothing much to write so I will end this here. This is what real life is about. It is not every day that we have AHA! Moments, or inspirational thoughts, or motorbike adventures. Mostly we just live in the moment and enjoy what we have. And that is as it should be. I meet lovely people from all over the world each day, have interesting conversations with them, learn new things as do they, and basically just flow with things as they are sent to me.